Integral Self-Defense Academy
If you're looking to gain practical self-defense skills that will build greater confidence and discipline along with a philosophy that will prove useful throughout your life then you have come to the right place.
It is our goal to be totally committed to your personal growth and to provide you with one of the most effective self-defense programs in the Northern New Jersey area.
We are only 1 of 2 Jeet Kune Do Schools officially chartered by the World Jeet Kune Do Association in the state of New Jersey.
We currently instruct two distinct curriculums, one unarmed and the other armed, that seemlessley blend into one another.
Briefly What We Aren't: